When To Recharge? and Escape from Daily Life!

When is it time to unplug and recharge our bodies? It starts on a day like today I have been getting over a cold and finally have the day off. I have been trying to rest and relax but, my restlessness is getting the better of me so I stopped watching tv and started thinking of what I can get done today.

I don’t exactly have a list but, I went shopping and got some food prep done for my meal prep tomorrow. Now I’m not as restless. But I think it just depends on the individual for some unplugging might involve going outdoors and doing something in nature like a hike or walk on the beach. For others who might live an active lifestyle it might entail reading a book or maybe even this blog lol imagine.

So how do you guys unwind or unplug from the day to day?